Books I Recommend

Of course I suggest you read my book:

Refuse to Diet: Weight Loss Success Starts with Your Mind…Not Your Mouth is now available on Amazon.

People have asked me how they can get multiple copies…for more information on ordering my book, please click the tab “Book” in the menu bar.

The books below should all be available locally…many will be at your local library or used bookstore. For your convenience I am including links so you can purchase the books online and have them shipped to your door.

Affirmations and Mindset

Ask and It Is Given: Learning to Manifest Your Desires,
Esther and Jerry Hicks, the Teachings of Abraham

You Can Heal Your Life, by Louise L. Hay

Law of Attraction, The Science of Attracting More of What You Want and Less of What You Don’t, by Michael Losier

A New Earth, Awakening to Your Life’s Purpose, by Eckhart Tolle

TNT: The Power Within You, by Claude Bristol

Chicken Soup for the Soul, by Mark Victor Hansen and Jack Canfield


The Perricone Prescription by Dr. Nicholas Perricone

The Mars/Venus Wellness Solution by Dr. John Gray

Body for Life by Bill Phillips

Eating for Life by Bill Phillips

You: On A Diet: The Owner’s Manual for Waist Management
by Drs. Roizen and Oz


Too Busy to Exercise, Making Exercise Fit in Your Schedule by Dr. Linda Larson

Body for Life by Bill Phillips

Health and Healing

Body Talk: No-Nonsense, Common-Sense, Sixth-Sense Solutions to Create Health and Healing by Dr. Mona Lisa Schultz and Dr. Christiane Northrup