Books I Recommend
Of course I suggest you read my book:
Refuse to Diet: Weight Loss Success Starts with Your Mind…Not Your Mouth is now available on Amazon.
People have asked me how they can get multiple copies…for more information on ordering my book, please click the tab “Book” in the menu bar.
The books below should all be available locally…many will be at your local library or used bookstore. For your convenience I am including links so you can purchase the books online and have them shipped to your door.
Affirmations and Mindset
Ask and It Is Given: Learning to Manifest Your Desires,
Esther and Jerry Hicks, the Teachings of Abraham
You Can Heal Your Life, by Louise L. Hay
Law of Attraction, The Science of Attracting More of What You Want and Less of What You Don’t, by Michael Losier
A New Earth, Awakening to Your Life’s Purpose, by Eckhart Tolle
TNT: The Power Within You, by Claude Bristol
Chicken Soup for the Soul, by Mark Victor Hansen and Jack Canfield
Nutrition
The Perricone Prescription by Dr. Nicholas Perricone
The Mars/Venus Wellness Solution by Dr. John Gray
Body for Life by Bill Phillips
Eating for Life by Bill Phillips
You: On A Diet: The Owner’s Manual for Waist Management
by Drs. Roizen and Oz
Exercise
Too Busy to Exercise, Making Exercise Fit in Your Schedule by Dr. Linda Larson
Body for Life by Bill Phillips
Health and Healing
Body Talk: No-Nonsense, Common-Sense, Sixth-Sense Solutions to Create Health and Healing by Dr. Mona Lisa Schultz and Dr. Christiane Northrup